Coaching programmes.
ONE TO ONE SESSIONS
I offer one-to-one sessions in all areas of life coaching, specifically:
- confidence and self esteem
- self development and personal goals
- career direction
- business and entrepreneurship
- limiting beliefs
- breaking generational and cultural cycles
- relationships with others and the self
- motherhood and postpartum
One-to-one coaching assists clients in identifying the goals they want to achieve and prepare clear and bespoke action plans to do just that.
- 90 minute single one off sessions available
- 5 or 10 session blocks available (discount applied for block bookings)
- All session blocks include a free consultation call and regular virtual support throughout the coaching journey
CONCIERGE COACHING
This service is designed for anyone who would like a coach on retainer to assist them in goal-oriented journeys. This service works well where you know you will need at least two coaching sessions a month.
I offer four spaces each year for concierge coaching and have found that this service works will with entrepreneurs and business founders. This service can work with individuals or business partner duos.
I offer four spaces each year for concierge coaching and have found that this service works will with entrepreneurs and business founders. This service can work with individuals or business partner duos.
- Bespoke concierge coaching at a minimum of 2 sessions per month and a 1 year contract
- All concierge coaching includes a free consultation call and regular virtual support throughout the year
RISE OF SELF
You are already enough.
You have all the tools within you.
You are capable of mastering new the above.
You are a creator.
Finding it hard to resonate with these things even though you know they are true? The Rise of Self Programme may be just what you need to reignite your confidence and feel empowered again.
This is a tailored programme, using my signature method, which focuses on unpacking your current belief system in order to transform your mindset and give you the tools to see yourself and your life through the most self serving perspective. This programme is designed to help change the narrative that you hold of yourself and your life for the better. Each session builds on the previous one, offering deeper reflection and practical tools for total transformation.
This is a great programme for those who find themselves at a pivotal point in their lives and find themselves feeling mentally blocked, anxious about the future, lacking in confidence and/or unsure about how to move forward.
Finding it hard to resonate with these things even though you know they are true? The Rise of Self Programme may be just what you need to reignite your confidence and feel empowered again.
This is a tailored programme, using my signature method, which focuses on unpacking your current belief system in order to transform your mindset and give you the tools to see yourself and your life through the most self serving perspective. This programme is designed to help change the narrative that you hold of yourself and your life for the better. Each session builds on the previous one, offering deeper reflection and practical tools for total transformation.
This is a great programme for those who find themselves at a pivotal point in their lives and find themselves feeling mentally blocked, anxious about the future, lacking in confidence and/or unsure about how to move forward.
- 8 week programme consisting of 8x50 minute sessions
INNER COMPASS
Spent years living on autopilot and forgot yourself in the process? Or maybe you’ve been busy investing in everyone and everything else and now you’re feeling the consequences? If so, this might be just be the coaching programme you need.
The Inner Compass programme is designed to help clients reconnect with their true selves and understand who they really are through a blend of self-discovery exercises, mind set work and exploratory discussion. This programme will see you meet yourself where you are in order to truly understand every facet of who you are and what you truly want from life.
This programme would be ideal for individuals who want to go back to the drawing board, invest in themselves and actually learn about who they truly are and what makes them tick, so that they can finally live the aligned life that they deserve. Think of it is as a coaching programme which delves into the depths of you which will ignite the most exciting journey you will ever go on – the one of self mastery.
The Inner Compass programme is designed to help clients reconnect with their true selves and understand who they really are through a blend of self-discovery exercises, mind set work and exploratory discussion. This programme will see you meet yourself where you are in order to truly understand every facet of who you are and what you truly want from life.
This programme would be ideal for individuals who want to go back to the drawing board, invest in themselves and actually learn about who they truly are and what makes them tick, so that they can finally live the aligned life that they deserve. Think of it is as a coaching programme which delves into the depths of you which will ignite the most exciting journey you will ever go on – the one of self mastery.
- 12 week programme consisting of 12x50 minute sessions
